Yoni steaming is an ancient healing practice that creates space for women to not only heal and detox their womb space, but also connect to their Divine Feminine Energy. Yoni is Sanskrit for "sacred space" and translates to "womb'" or "vagina". It consist of sitting or squatting over warm steam from gently steeped herbs. The steam from the herbs contain medicinal properties that penetrate the vaginal walls and then flow into the bloodstream in order to nourish the womb. The womb is a powerful space that holds a lot of wisdom. By connecting your womb wisdom to the power of plant medicine, you allow this intimate ritual to unlock your innate divine healing power.
The benefits of a yoni steam may include:
Regulate menstrual cycles
Reduced menstrual cramps
Shrink fibroids and cysts
Improve symptoms of Endometriosis and PCOS
Regulate pH balance
Eliminate Yeast and BV infections
Increase vaginal lubrication and tightness
Remove stagnant blood between cycles
Facilitate healing and cleansing after pregnancy
Remove stagnant energy from womb
Detox womb space from past sexual partners
Heal and reconnect to body after trauma
It is not recommended to steam during pregnancy or menstrual cycle.